幸せが感じられるのは

幸せが感じられるのは

人が持続的な幸せ感を持つためには、
1)物質的な豊かさと利便性に恵まれていること
2)健康であること
3)人間関係に恵まれていること
4)自然を含めて自分を取り囲む環境が快適であること
等が、或る程度、確保されていなければならない。

だが、当然のことながら、ここで言う「或る程度」は人其々であり、「その或る程度」を確保できなければ、人は幸せを感じることができない。
人並み以上のレベルで上記1)2)3)4)を確保していても、自分の期待する程度がそれよりずっと高ければ、その人は、幸せどころか、苦しみと不満の毎日を過ごすことになる。

お釈迦様は、「欲望を捨てろ」と言う。欲望が苦の源であることを見抜いているからだ。
ここまで悟りを開くのは、普通の現代人には無理があるので、これを多少歪めて翻訳すれば、「自分の人生に対する期待度を低減せよ」ということになる。

人が持続的な幸せ感を持つためには、自分が既に確保している1)2)3)4)のレベルまでこれらに対する期待の程度を下げるか、自分が期待している程度まで1)2)3)4)を確保しなければならない。
どちらも、其々、異なる意味で難しい。
だが、昔の人と比べれば、現代人は多くの1)を確保しているのに、昔の人以上に貪欲に1)を欲しがっている。この点については、お釈迦様の言うことに耳を傾けなければならない。
3)4)については、1)を欲しがるあまり、昔の人が確保していたレベル以下に落ち込んでいる人が多い。2)についても、心の面まで考慮した場合、昔の人以下かも知れない。

筆者は、多くの老人から「歳を取ってからの方が幸せを感じられる」という話をよく聞かされてきた。自分が年寄りの仲間入りをして、この話の意味がよく分かるようになった。人は、健全に歳を取ると、自然の摂理によって、自分の人生に対する期待度が低減するようになっている。

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    • Please read “雰囲気とその力”(Atmosphere and its power) and “どちらが幸せですか?”(Which group is happier?) .

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  203. 願望・欲望には、自己中心的で劣悪なもの、低いレベルの動物的なものもありますが、自分自身を高めたり、社会を進化させるものもあります。更に、願望・欲望には、それが成就しないと感じる苦しみや不満があることも確かです。ここに、バランス取りの難しさがありますね。願望・欲望が全くなければ、良い意味での進化もなければ、苦しみや不満もない、生きている意味もないかも知れません。どのような性質の願望・欲望をどの程度の強さで持てば良いのか、それが成就しない場合の苦しみや不満はどこまで許容できるのか、この辺りについての心の整理・整頓が必要だと思います。

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  205. O.K.
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